fbpx

Top Menu

Swim BUTTERFLY Fast

Swim BUTTERFLY Fast

It is important to develop good timing, technique and rhythm in butterfly over shorter distances before attempting any longer swims. To swim BUTTERFLY fast you need to start with the correct technique. The article written by Gary Barclay on Butterfly Technique is well worth reading. swimBUTTERFLYfast  

Continue Reading
Swim BREASTSTROKE Fast

Swim BREASTSTROKE Fast

Breaststroke has little relationship to freestyle, backstroke or butterfly. In breaststroke, the limbs work simultaneously and symmetrically, not alternately like the other three competitive strokes. Unlike the other strokes, there is also no above water recovery of the arms. To swim breaststroke efficiently and fast swimmers must firstly use correct technique. Correct breaststroke technique includes: starting each […]

Continue Reading

Swim FREESTYLE Fast

The freestyle stroke is the fastest, most efficient stroke, because it maintains the body in a streamlined position with the limbs able to apply constant propulsive forces due to the arms alternating action and the continuous flutter action of the legs. swimFREESTYLEfast  

Continue Reading

Swim BACKSTROKE Fast

While backstroke maintains the body in a streamlined position, with the limbs able to apply constant propulsive forces due to the arms alternating action and the continuous flutter action of the legs, it is not as fast or efficient as freestyle. Backstroke is swum with arms out to the side of the body, meaning a […]

Continue Reading


© 2018 The Swimming Expert. All Rights Reserved. | Privacy Policy
Solutions Indata