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Tag Archives | training

How to Kick When Swimming Butterfly

Gary Barclay explains how to kick when swimming butterfly. Hi, I’m Gary Barclay. I’m going to talk to you a little bit about the butterfly kick. The most common problem we find with the butterfly kick is where swimmers kick just from their knees, rather than using their hips and their torso to drive the […]

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Swim Squad for Adult Swimmers

QUESTION Hello, I am 57 yo and would like to join a swim squad for my age group. I used to swim competitively as a child in the country. Do such squads exist? if so, could you recommend one to me. Regards Libby, Ivanhoe, Victoria. ANSWER There are a number of Masters Swimming programs in […]

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Breaststroke – Correct Leg Recovery

Gary Barclay talks about corrent leg recovery in breaststroke and how an incorrect recovery will cause alot of drag. Hi, I’m Gary Barclay. And I’m going to have a look today at one of the most common problems with breaststroke, and in particular the breaststroke kick, and that is the poor leg recovery, where the […]

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Must Have Book for Parents of Competitive Swimmers

If you are a parent of a competitive swimmer you will love this informative book by Gary Barclay. The book covers all the most commonly asked questions from swimming parents. To buy your copy of this internationally best selling book go to http://www.swimmingforparents.com.

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12 Year Old Boy Overtraining

My son is 12 years old and swims competitively. He currently trains 6 days (evening)a week (5000 – 6000 per session). In addition he land trains twice a week , and trains with the Water Polo team twice a week. Therefore he currently has 10 workout sessions a week. The Swim coach has added two […]

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