QUESTION: My son has swum in squad from age 8 and he is now 13. How often should he have time out of the water and for how long? He loves swimming but finds that by the end of each school term he is exhausted. Also, what should he be doing during time out of […]
Tag Archives | swimming practice
Getting Motivated to attend Swimming Practice
QUESTION: Hi Gary, I’m 17 years old and last year I was on a swimming camp and became very fit and the next week I went 57.1 in my 100m freestyle. I haven’t been able to even break the 58 barrier in the last year ! Any advice ? This is also the same for […]
