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Tag Archives | swim meets

How far should a swimmer warm up?

QUESTION: Good Day Gary, Some of our swimmers ages 8yrs to 14yrs complain of fatigue, when its race time if the coach does a long warm up before the meet starts. What would you say would be basic or best warm up, prior to the start of the meet and the duration. Regards Robert ANSWER: […]

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Is this Swim Club doing the right thing?

QUESTION: Hi, I would like to ask a couple of questions about the swim club in our town  with the rules and discrimination against older girls who have nominated to swim on the club night but then have to pull out at last moment due to (girls personal reasons) and because they pull out loose […]

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Faster in Practice than Meets

QUESTION: Hi Gary, My daughter is regularly faster in practice (from a push) than she is in her meets. What are some potential reasons for this? Her coach says she needs to relax. If that really is the problem, easier said than done. Thanks David ANSWER: Hi David, This is not an unusual problem for […]

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