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Tag Archives | Masters swimming

How to improve my swimming?

QUESTION: Hi Gary, I was lucky enough to spend most of my childhood on a property with a large natural lake, spending 3-4 hours most summer days in the water. I never took any swimming lessons, and thought of myself as an accomplished swimmer because I was so comfortable in the water. When I went […]

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Masters Swimmer Wants to Improve Kicking

QUESTION: Hello, I am a masters swimmer and have been swimming for about 18month. I swim with a group of adult swimmers and when it comes to kick sets i find i am falling behind, yet when i swim i have no problems keeping up. my kick is my weakness. What can i do to […]

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How to use swimming to get fit at 43 years

QUESTION: Hi, I am 43 and have only recently started swimming. I am managing 20 x 20 mtr lengths in 20 mins and was wondering what I should be aiming for, to ensure I keep a reasonably high level of fitness. I have been constantly in the gym so my resting heart rate is between […]

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How to Fix a Freestyle Shoulder Injury

QUESTION: Hi   I am 58 and have been swimming all my live unfortunately without any formal training. I have developed over the years a right shoulder injury due to only breathing to my left side. I have read all your articles related to breathing on both sides but still find it very difficult to […]

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Swim Squad for Adult Swimmers

QUESTION Hello, I am 57 yo and would like to join a swim squad for my age group. I used to swim competitively as a child in the country. Do such squads exist? if so, could you recommend one to me. Regards Libby, Ivanhoe, Victoria. ANSWER There are a number of Masters Swimming programs in […]

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