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Tag Archives | hand entry

Backstroke – Correct Hand Entry

Gary Barclay talks about the correct hand entry in backstroke and what can happen if your hand does not enter in the correct position. Hi my name is Gary Barclay, and today we’re going to have a look at backstroke. We’re going to have a look at one of the most common problems in backstroke, […]

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Backstroke Technique – Head Position

Gary Barclay explains the correct head position when swimming backstroke. Hi, I’m Gary Barclay and we’re having a look at backstroke, and in particular we’re having a look at the head position in backstroke. Now one of the most common problems in backstroke is when a swimmer has their head too high in the water. […]

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Freestyle Stroke Correction

QUESTION: Hi Gary, I am wondering if you can help me out with my freestyle stroke? Something is going on with it which has slowed my 800m time from a 9:12 to a 9:29 (twice) – over a period of a month. I am 13yrs old. I have attached a link to a short movie […]

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Freestyle Technique – Correct Hand Entry

Gary Barclay explains the correct hand entry when swimming freestyle and why it is so important to get the entry right. For more swimming freestyle tips go to Improve Your 50m Freestyle. Hi, I’m Gary Barclay, and we’re going to have a look at the hand entry in freestyle. Now one of the most common […]

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