fbpx

Top Menu

Tag Archives | Gary Barclay

Backstroke Technique – Rotation

Gary Barclay explains rotation of the shoulders and body in backstroke swimming. Hi, I’m Gary Barclay, and we’re going to have a look at one of the most common problems in backstroke. And that is the lack of rotation through the shoulders and through the body, through the axis of the body. So what happens […]

Continue Reading

Backstroke – Correct Hand Entry

Gary Barclay talks about the correct hand entry in backstroke and what can happen if your hand does not enter in the correct position. Hi my name is Gary Barclay, and today we’re going to have a look at backstroke. We’re going to have a look at one of the most common problems in backstroke, […]

Continue Reading

Backstroke Technique – Head Position

Gary Barclay explains the correct head position when swimming backstroke. Hi, I’m Gary Barclay and we’re having a look at backstroke, and in particular we’re having a look at the head position in backstroke. Now one of the most common problems in backstroke is when a swimmer has their head too high in the water. […]

Continue Reading

Freestyle – Breathing Correctly with Gary Barclay

There are a number of things that you must be aware of to breathe correctly in freestyle. Gary Barclay provides you with key information on how to breathe correctly in freestyle. Hi, I’m Gary Barclay and I’m going to talk to you about breathing correctly in freestyle.  For more swimming freestyle tips go to Improve […]

Continue Reading

How to Swim Freestyle Faster

Everyone would like to swim freestyle faster. In this video, Gary Barclay provides you with a number of different tips to help you swim freestyle fast. Hi, I’m Gary Barclay, and today I’m going to give you a tip in regards to how you can swim faster in freestyle. For more swimming freestyle tips go […]

Continue Reading

Freestyle Technique – Head Position

Gary Barclay explains the correct head position when swimming freestyle. For more swimming freestyle tips go to Improve Your 50m Freestyle. Hi, I’m Gary Barclay, and today we’re going to have a look at the freestyle head position. Now it’s one of the most common problems in swimming, a poor head position in freestyle. So […]

Continue Reading

Too Much Swim Training for a 12 year old Girl?

QUESTION: Hello, Our daughter is 12 1/2 years and currently trains with her swim team 16 hours a week; approximately 4 hours of that is land training. She enjoys swimming and to-date has not complained about the 4:40am wake-up, or late night swims. Her school grades are good. She has had no injuries. We fully support the […]

Continue Reading

Freestyle Technique – High Elbow Position

Gary Barclay explains the importance of a high elbow position in both the arm recovery and under water pull when swimming freestyle. For more swimming freestyle tips go to www.SwimFreestyleFast.com. Hi, I’m Gary Barclay. We’re going to have a look at one of the most common problems in freestyle, and that is where a swimmer drops […]

Continue Reading

Swimming with Fins – from what age?

QUESTION: Hi Gary, At what age can swimmers wear fins?  Or can they start wearing them in training sessions (swimming approx. 2-3 times per week) at the age of 8 or 9 years. Many thanks Sarah ANSWER – Swimming with Fins While a swimmer can start wearing fins at any age, most children begin to […]

Continue Reading


© 2018 The Swimming Expert. All Rights Reserved. | Privacy Policy
Solutions Indata