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Tag Archives | freestyle

How To Stop the Spreading of the Legs in Freestyle

Recently I posted an article and some tips on https://theswimmingexpert.com/how-to-fix-my-sons-freestyle/ Following this article there has beena good response from a number of coaches, however one of them has stood out, and I will share it with you below. Hi Gary, Concentrating on kicking to keep the legs together while breathing may stop the leg spread […]

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How to fix my Sons Freestyle

QUESTION: Hi Gary, My 9 & half year son is a decent freestyle swimmer.  One very major fault he carries is ” Spreading / Bending legs while breathing – he also turns his head more than required”  he breaths every 3 strokes. How to fix this? Thanks, Divakar ANSWER: Hi Divakar, In freestyle, many young […]

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How to Improve Your Freestyle Turns

How to Improve Your Freestyle Turns

QUESTION: Hi Gary, I am wanting some advice on turns as my 11 year old son has good times but his turns are slow for his breaststroke & freestyle. What can he do to improve his timing into and out of the turn. Thanks heaps, Ruth ANSWER: Hi Ruth, Please find below an answer to […]

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