fbpx

Top Menu

Tag Archives | freestyle breathing patterns

How to Fix a Freestyle Shoulder Injury

QUESTION: Hi   I am 58 and have been swimming all my live unfortunately without any formal training. I have developed over the years a right shoulder injury due to only breathing to my left side. I have read all your articles related to breathing on both sides but still find it very difficult to […]

Continue Reading

Learning Freestyle

QUESTION: When starting to teach children freestyle arms and breathing could I please have your opinion whether we should teach 2,3 or 4 arms. Is there any reason why all swimmers should bilateral breath? Or can they breath two & four strokes and  be just as strong and smooth in the water as a bilateral swimmer?  […]

Continue Reading


© 2018 The Swimming Expert. All Rights Reserved. | Privacy Policy
Solutions Indata