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Tag Archives | breaststroke kick

How to fix Breaststroke kick so both legs do the same?

QUESTION: Hi Gary I am a swimming teacher and also the parent of a keen swimming son.  I have recently started reading your book swimming for parents which I  am finding very interesting. I have a 10 year old student who is struggling with breaststroke.  She is an excellent freestyle and backstroke swimmer, but when […]

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What is the best knee width in Breaststroke?

QUESTION: Hi Gary, My daughter is 12 years and has recently begun competitive swimming. My question is what is the optimum knee width for breaststroke? Thx Lamar ANSWER: Hi Lamar, In breaststroke, the knees will come apart to a width slightly wider than the shoulders as the legs are recovering and preparing to kick backwards. […]

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How to fix a screw kick in Breaststroke

QUESTION: Hi I’m a swimming coach, in lessons I got to many kids that got their screw leg in breast stroke,and in the swimming club i got around 4 kids, i have done a lot of research about the breaststroke legs and it helps, but it is a big headache that it is not working on […]

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