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Tag Archives | bilateral breathing in freestyle

How to fix my Sons Freestyle

QUESTION: Hi Gary, My 9 & half year son is a decent freestyle swimmer.  One very major fault he carries is ” Spreading / Bending legs while breathing – he also turns his head more than required”  he breaths every 3 strokes. How to fix this? Thanks, Divakar ANSWER: Hi Divakar, In freestyle, many young […]

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How to Fix a Freestyle Shoulder Injury

QUESTION: Hi   I am 58 and have been swimming all my live unfortunately without any formal training. I have developed over the years a right shoulder injury due to only breathing to my left side. I have read all your articles related to breathing on both sides but still find it very difficult to […]

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Learning Freestyle

QUESTION: When starting to teach children freestyle arms and breathing could I please have your opinion whether we should teach 2,3 or 4 arms. Is there any reason why all swimmers should bilateral breath? Or can they breath two & four strokes and  be just as strong and smooth in the water as a bilateral swimmer?  […]

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