QUESTION: Hi Gary, I have a 60 year old male swimmer who can’t get the idea of changing gears. Do you have any ideas? Thanks Barb ANSWER: Hi Barb, I have a couple of ideas which may help you to improve your swimmer in this area. The first is to focus on making sure the […]
QUESTION: Hi Gary, I am after some advice. I am a 58 year young guy, whom has always wanted to swim well, and consequently decided to take lessons. Swimming freestyle (front crawl), I become tired very quickly, and have been advised my leg action is excessive and that effort is tiring me, the result my […]
