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Training tips for the 200m IM

Most coaches will encourage young swimmers to train for and compete in the 200m Individual Medley, also known as the 200m IM. This event can provide coaches, swimmers and their parents with a good gauge of improvement across all four swimming strokes over time. Many children who are very proficient at one stroke often become […]

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Having Trouble With Breaststroke

QUESTION: Hi Gary Not sure if you can help but I have an 11 year old daughter who is having trouble with breaststroke. She has made State Age Championships for 50,100,200 freestyle, 100 & 200 backstroke and butterfly however has not qualified for any breaststroke events. She swam on the weekend and did a PB […]

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