This week I received the final proof for Behind the Goggles and it looks fantastic.
The content in the book will help every competitive swimmer aged 8 to 14 years to improve their swimming. It is full of tips and areas to focus on and will be read over and over again.
The book is in full colour with cartoon drawings, Gold Medal Tips and some great swimming quotes.
It includes sections on how to improve at practice, ideal technique for the four competitive strokes, racing skills, swim meet preparation and what to eat around training and competition.
The book will be available for purchase in the next fortnight.