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Author Archive | Megan

Advice for Swimming Diet

QUESTION: Hey, I am a regular boy aged 15 who lives in India. I need some tips about  my swimming diet. I go for swimming every Tuesdays, Fridays, and Sunday.  I go for advanced batch, so our swimming classes are quite hectic and tiring.  We are training for our National Aquatic sports Championship. We generally […]

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Get Back into Swimming

QUESTION: Hi, I am 15 years old and I quit swimming 2 years ago. I have still done swimming in between but now with a club and at a competitive level. Now I want to get back into swimming but I have very low endurance, how would you suggest that I improve? Sarah ANSWER: Hi […]

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Fear of Water

QUESTION: Dear sirs,   I have a question about swimming.   My name is Linda, I’m 36 years old. I tried to learn swimming few times in my life but I always have one problem while learning. I can float in the water, I can hold my breath under the water for a long time […]

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