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Author Archive | Gary

Swimming and Rugby

QUESTION: Hi Gary, Re- swimming training: Are there any excercises that my son Liam would be doing for rugby league that would hinder  his swimming development. I understand that in athletics for instance, certain coaches suggest that swimming for example may counteract against a runners development – I believe that this is regards to certain […]

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How To Stop the Spreading of the Legs in Freestyle

Recently I posted an article and some tips on https://theswimmingexpert.com/how-to-fix-my-sons-freestyle/ Following this article there has beena good response from a number of coaches, however one of them has stood out, and I will share it with you below. Hi Gary, Concentrating on kicking to keep the legs together while breathing may stop the leg spread […]

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