It is important to develop good timing, technique and rhythm in butterfly over shorter distances before attempting any longer swims.
To swim BUTTERFLY fast you need to start with the correct technique.
I’m trying to teach myself butterfly..but the arm actions at the beginning has me confused..also raising my body just far enough to breath.. In butterfly, the hands enter the water in front of the body and in line with the shoulders. The hands are normally flat with a slight pitch so that the thumb side […]
It is important to develop good timing, technique and rhythm in butterfly over shorter distances before attempting any longer swims. To swim BUTTERFLY fast you need to start with the correct technique. The article written by Gary Barclay on Butterfly Technique is well worth reading. swimBUTTERFLYfast
