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Freestyle

Freestyle Technique – Head Position

Gary Barclay explains the correct head position when swimming freestyle. For more swimming tips go to www.SwimFreestyleFast.com. Hi, I’m Gary Barclay, and today we’re going to have a look at the freestyle head position. Now it’s one of the most common problems in swimming, a poor head position in freestyle. So if you swim with […]

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Freestyle Technique – High Elbow Position

Gary Barclay explains the importance of a high elbow position in both the arm recovery and under water pull when swimming freestyle. For more swimming freestyle tips go to www.SwimFreestyleFast.com. Hi, I’m Gary Barclay. We’re going to have a look at one of the most common problems in freestyle, and that is where a swimmer drops […]

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Freestyle Technique – Correct Hand Entry

Gary Barclay explains the correct hand entry when swimming freestyle and why it is so important to get the entry right. For more swimming freestyle tips go to www.SwimFreestyleFast.com. Hi, I’m Gary Barclay, and we’re going to have a look at the hand entry in freestyle. Now one of the most common problems that many […]

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Freestyle Technique – Correct Breathing Timing

Gary Barclay explains the correct time to turn your head to breathe when swimming freestyle. For more freestyle tips go to www.SwimFreestyleFast.com. I’m Gary Barclay. And today I’m going to talk to you about one of the more  common problems in freestyle, and that’s incorrect breathing timing. In regards to the timing when you swim, there’s […]

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Slow Freestyle Kick

I have a kid age 9. I feel that when he does free kicking it is very slow. How can he improve his freestyle kick? The key to improving freestyle kick is to do plenty of it at a good intensity. I would start with sets of 25m kick fast and then build up to […]

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Swim FREESTYLE Fast

The freestyle stroke is the fastest, most efficient stroke, because it maintains the body in a streamlined position with the limbs able to apply constant propulsive forces due to the arms alternating action and the continuous flutter action of the legs. swimFREESTYLEfast  

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