Top Menu

  • The Swimming Expert

How to fix a screw kick in Breaststroke

QUESTION: Hi I’m a swimming coach, in lessons I got to many kids that got their screw leg in breast stroke,and in the swimming club i got around 4 kids, i have done a lot of research about the breaststroke legs and it helps, but it is a big headache that it is not working on […]

Continue Reading 0

How to improve my 50m breaststroke time?

QUESTION: Hello Gary My name is Sam and I am from this cold place called Ontario in Canada. I am a high school Breaststroker and I need to drop 1.4 seconds in 2 and a half months in 50m breaststroke short course to get a school record and make it to provincial A final. I go […]

Continue Reading 2

New swimming coach needs help

QUESTION: Hello, I am just a recently new coach and have just taken over a small squad of age group swimmers. All I wanted to know was is there any resources that would set out pool rules/code of conduct in regards to attendance attitude etc? Regards Adam ANSWER: Hi Adam, Each coach will gradually develop […]

Continue Reading 0

Six Secrets to be a Great Swimming Coach

There are some secrets to being a successful swimming coach of junior and age group swimmers.  Most of these secrets are never taught in coaching courses and most coaches do not understand the importance of these skills. Listed below are six key skills that successful swimming coaches use.  Do you do all of these? 1. Teach […]

Continue Reading 6

The best warm up for a Swim Meet

QUESTION: Good Day Gary, Some of our swimmers ages 8yrs to 14yrs complain of fatigue, when its race time if the coach does a long warm up before the meet starts. What would you say would be basic or best warm up, prior to the start of the meet and the duration. Regards Robert ANSWER: […]

Continue Reading 0

Behind the Goggles goes to print

This week I received the final proof for Behind the Goggles and it looks fantastic. The content in the book will help every competitive swimmer aged 8 to 14 years to improve their swimming.  It is full of tips and areas to focus on and will be read over and over again. The book is in full […]

Continue Reading 2